Crystal Spa Center | Alanya Spa
Crystal Spa Center | Alanya Spa
Lymph Drainage Massage is a gentle and special massage method applied to stimulate the lymph flow in the body and support the excretion of toxins. It provides both physical and mental relaxation, helps to reduce edema and bloating.
It is applied with light pressure and rhythmic movements
Usually special oils or lotions are used
Blood and lymph flow are supported by movements in the direction of the lymph vessels
The session duration is usually 45-60 minutes and can be extended at will
Accelerates lymph flow and promotes the excretion of toxins
Reduces edema and bloating
Supports blood circulation and energy flow
Provides relaxation in the muscles November
It gives mental relaxation and peace of mind
It is an ideal choice for those who want to give your body a feeling of lightness and renewal, reduce edema and bloating problems.
It is recommended to drink plenty of water after massage
Heavy physical activities should be avoided
Time should be allowed for the rest of the body and the balancing of lymph flow
