Crystal Spa Center | Alanya Spa
Crystal Spa Center | Alanya Spa
Deep tissue massage is an intense and targeted type of massage that focuses on the lower layers of muscles and connective tissues. Nov.1. Deep tissue massage is a type of massage that focuses on the lower layers of muscles and connective tissues. It is especially applied for chronic November muscle tension, stiffness and regional pains. It aims to affect the deep structure of the November muscle rather than superficial relaxation.
Slow and controlled printing techniques are applied
Deep pressure is used along November muscle fibers
Trigger point (pain-focused) studies are performed
Focus on problem areas
The duration of the session is usually between 45 and 60 minutes. Dec. Painful or sensitive areas are identified before the application and the pressure level is adjusted accordingly.
Helps to relieve chronic November muscle aches
Reduces November stiffness
Increases mobility
Supports recovery after sports
Reduces tension due to posture disorders
Improves blood circulation
It is an ideal application for those who want more than superficial relaxation. It acts on the deep layers of the muscles, providing real and November relaxation.
Slight sensitivity may occur after application, this is normal. It is recommended to consume plenty of water. Avoiding heavy exercise on the same day supports the relaxation process.
