Crystal Spa Center | Alanya Spa
Crystal Spa Center | Alanya Spa
Reflexology is a special therapy method performed by applying pressure to reflex points located on the sole of the foot and considered to be connected with different organs and systems of the body. The goal is to support the body’s natural balance and provide general relaxation.
Certain reflex points on the sole of the foot are detected
Controlled application is made with finger and special pressure techniques
The focus is on the regions corresponding to organs and systems
Rhythmic and balanced pressure is used
The duration of the session is usually between 30 and 45 minutes.Dec. The use of oil during application is minimal or not preferred.
Helps to reduce stress
Supports blood circulation
Strengthens the body’s natural balance
Provides mental relaxation
Relieves the feeling of fatigue
Increases the overall well-being
It is an effective application that supports the body with a holistic approach and provides relief through pressure points. It supports both mental and physical balance.
It is recommended to consume plenty of water after application. It is normal for a slight feeling of relaxation and relaxation to occur. Taking time to rest during the day allows the effect to last longer.
